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Are You
Ready?
Maybe
Boston
Joe Now
Links
Marathon Training & Racing from
Joe Bowman
All 50 States & DC under 3:00
Early in 2005 I finished a goal of running a marathon in
all 50 states and DC under 3:00.  
Toby Skinner and I
are the only two people in the world to have done so.

I'm not a fast marathoner, but I am pretty strong.  Truly,
few people can be fast marathoners (sub 2:30). To be
that fast you need genetics, durability and alot of
training time.  

Being a strong marathoner takes hard training, but
since you're not going to make a career out of it,
streamline your efforts and become a smart
marathoner.  And if you're not ready for sub 3, this site
will help you
Qualify for the Boston Marathon as well.  
Read up, lace up and enjoy  : )

Sub3 Records
Joe Bowman's 51
Toby Skinner's 51
Chuck Engle to date
Jerry Rief to date
Michael Wardian to date
Joe
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